HAACK Your Wellbeing

Explore the 5 Ways to Wellbeing and learn techniques to be your best self as we explore topics like healthy sleep habits, reducing isolation, building positive relationships.

Please note that these sessions have now moved to THE TOOWOOMBA CITY LIBRARY – COMMUNITY ROOMS

155 Herries St, Toowoomba City QLD 4350

MAY 2024 TOPICS:

Monday 6 May 2024: Sorry We’re Closed

Monday 13 May 2024: Rituals and Routines

Monday 20 May 2024: Stress Management

Monday 27 May 2024: Sensory Awareness

Please note that these topics are subject to change.