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HAACK Your Wellbeing

Explore the 5 Ways to Wellbeing and learn techniques to be your best self as we explore topics like healthy sleep habits, reducing isolation, building positive relationships.

Please note that these sessions have now moved to THE TOOWOOMBA CITY LIBRARY – COMMUNITY ROOMS
155 Herries St, Toowoomba City QLD 4350


Monday 6 May 2024: Sorry We’re Closed

Monday 13 May 2024: Rituals and Routines

Monday 20 May 2024: Stress Management

Monday 27 May 2024: Sensory Awareness

Please note that these topics are subject to change.


May 27 2024


10:00 am - 12:00 pm
Momentum Mental Health - Toowoomba


Momentum Mental Health - Toowoomba
112 Russell St, Toowoomba Queensland, Australia 4350
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