HAACK Your Wellbeing
Explore the 5 Ways to Wellbeing and learn techniques to be your best self as we explore topics like healthy sleep habits, reducing isolation, building positive relationships.
HAACK Your Wellbeing – May 2022 Topics
9 May 2022: Backpack of Skills
16 May 2022: Meditation & Community
23 May 2022: Re-visiting Boundaries and Stress Management
30 May 2022: Re-visiting The Power of Image