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HAACK Your Wellbeing.

HAACK Your Wellbeing

Explore the 5 Ways to Wellbeing and learn techniques to be your best self as we explore topics like healthy sleep habits, reducing isolation, building positive relationships.

AUGUST 2022 Topics

Monday 1 August: Boundaries

Monday 8 August: Stress Management

Monday 15 August: Meditation

Monday 22 August: Backpack of Skills

Monday 29 August: Backpack of Skills (cont.)

Date

Aug 15 2022

Time

10:00 am - 12:00 pm
Momentum Mental Health - Toowoomba

Location

Momentum Mental Health - Toowoomba
112 Russell St, Toowoomba Queensland, Australia 4350
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