9 Oct 2026 Wellbeing Symposium

Join us for a full-day Wellbeing Symposium themed “Building Community, Building Wellbeing.”

Join Momentum Mental Health for our 2026 Wellbeing Symposium — a free day dedicated to mental health, wellbeing, connection and community.

Held on the eve of World Mental Health Day, the Symposium brings together inspiring speakers, community organisations and local people to explore practical ways we can support our own wellbeing and the wellbeing of those around us.

Throughout the day, hear from an incredible line-up of speakers sharing personal stories, lived experience, professional knowledge and practical strategies for wellbeing. Topics will explore areas including resilience, social connection, mental health, medications and the many different things that contribute to living well.

There will also be more than 20 community organisations and service providers exhibiting on the day, giving attendees the opportunity to discover local supports, meet the people behind them and learn more about what is available in our community.

The day will include keynote presentations, panel conversations, community stories, meditation and plenty of opportunities to connect with others. Attendees can also visit the stalls, collect some goodies and enjoy a welcoming and relaxed community atmosphere.

At Momentum, we believe in mental health and wellbeing for everyone, every single day. The Wellbeing Symposium is about bringing that belief to life — creating a space where people can connect, learn, share and leave with practical ideas for supporting their wellbeing.

Entry is completely free, and everyone is welcome.

Come along, bring a friend, meet your community and spend a day investing in your wellbeing.

For tickets, go to: https://events.humanitix.com/wellbeing-symposium-9oct2026