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Kara Followes.

Senior Wellbeing Coach

About Kara

Kara was born and raised in Christchurch, New Zealand, before moving to Toowoomba over 30 years ago. She has worked in education for many years before a change in career has brought her to Momentum. Kara is passionate about helping people to empower themselves to live their best life. When not working, you will find her at home, enjoying family time, reading, yoga and the garden.